“It is hard to keep up with the stressful work life and anxiety that comes with it.” This line successfully grabs the attention of millennials and, maybe, signs them up for their paid membership program. The constant increase in global predicaments contributes to the increased anxiety of millennials. In such a situation, calming websites have played a significant role in helping people relax. Studies say eating vegan healthy food can also help people with anxiety.
This article will show sites like blahtherapy, pixel thoughts, quietkit, and a few more for your calm mental health. Mental health has become a massive factor in the contemporary world. People are deeply attentive to things like mental health and mental well-being. In an era where people have limited time to meditate or concentrate on their mental well-being, calming websites come into action.
These websites help their users relax in a brief amount of time. Although most of these websites haven’t been certified by a benchmark organization, they’ve proved successful based on user engagement and feedback. If you are looking for fun rather than calmness, you can try out these prank websites.
Top 6 Calming Websites in 2023
Some of the most popular calming websites for anxiety are listed below.
Pixel Thoughts
Building upon the notion of providing help in a short period, Pixel Thoughts is a perfect stress relief website to release your anger and anxiety. You are greeted with soothing visuals and background music.
You enter your problems in a bubble, and it helps you widen the scope of your thoughts, all the while shrinking the bubble until it’s there no more.
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BlahTherapy
This website offers a platform to vent your thoughts to strangers or certified professionals for a small fee. The concept of venting to strangers is undoubtedly interesting because you don’t have to worry about being judged for your problems. Apart from venting, you can also be a listener. In addition to this, by listing you as a listener, the website connects you with a person who wants to vent his problems.
You can experience both sides of the coin. Although it is quite helpful in small sessions, the “talking-to-strangers” concept can be addictive. You should be aware of how much time you spend there.
QuietKit
QuietKit is a free meditational service website that is specifically aimed at beginners. You can choose the amount of time you want to spend meditating from 2 minutes to 10 minutes. It has guided and unguided meditation. In guided meditation, a female with a hypnotizing voice guides you throughout the meditation period. Moreover, in the unguided meditation, you are just playing soothing sounds that help you to concentrate better.
Moreover, it has an exciting feature called box breathing, in which you have to sync your breadth to that of the expanding and contracting circle given on their website. This is one of the most amazing relaxing websites, as it is a gold mine for beginners in meditation and is full of information and simple instructions.
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Headspace
Headspace is a premium website helpful for all categories, whether beginner or long-time meditation practitioners. Former monk Andy Puddicome co-founded the company. The service provided by the website is one of the best in the market. It has hours of meditational content, and its customer support is top-notch.
The website claims that it has helped many people on their meditational journey. You can experience its services for free for a brief period.
If stress and problems are on one level, stress-induced insomnia is on a whole new level. These calming websites are a blessing for people who can’t stop obsessively concentrating on one thought in their mind and losing their sleep.
Rainy Mood
Who doesn’t love the sounds of rain? Rainy Mood is a simple website that plays you the sound of splashing rainwater. It will indeed make you feel more relaxed. The sound of pouring rain doesn’t stop.
With a mix of high and low intensities, the rain pour will immerse you in the moment and will help you drowse to sleep in no time. This website is one of the best relaxation websites. It also offers an Android and ios version of its website, free to download.
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Cute Things Falling Asleep
Cute things falling asleep is precisely what its name suggests. It is a website containing cute things ranging from baby animals to baby humans drowsing off to sleep charmingly. Each video is rated on a scale of 1 to 5 for its cuteness and sleepiness. They bring peace to your mind. And take it off the stressful thoughts you are preoccupied with, making it one of the best soothing websites.
Not only is this a tremendous past-time activity, but it also makes your eyelids heavy watching those cute things sleep. It is a blog by someone with the username “Nick Malis.” If you happen to record such a video of cute things, you can send the video to that user via an email on the website.
FAQ’s
What websites help with anxiety?
With increasing awareness of mental health and anxiety, here are some recommended websites to reduce stress: MindSpot Clinic, eCentreClinic, This Way Up, MoodGym, On Track, and Ecouch. These websites provide proper instructions to cure Anxiety and suggest trained counselors to help you.
What is a website for relaxing sleep?
Calm.com is the most followed website for providing instructions for relaxing sleep. They provide calming music with animations and guides to relax to ensure you get your best rest.
How can I get instant calm?
To give instant calm to your body and soul, try doing these things: Start taking a long breath, listen to music that calms your soul, get up and exercise, play and cuddle with your dog or cat, meditate while closing your eyes or light up scented candles and relax.
Does Googling help anxiety?
No, it is found that googling increases stress and anxiety more. People who seek to Google for every piece of advice get more confused because of multiple pieces of advice rather than being calm.
What is the 1 2 3 4 5 anxiety trick?
This trick reduces the anxiety level of the body. It is the observation of different elements: 5 things to see, like a tree, palm, etc.; 4 things to feel, like a handshake, water, etc.; 3 things to hear, birds chirping, laughter; 2 things to smell like a flower or an Incense and lastly one thing to taste like something sweet.
Conclusion
With mental well-being becoming an ever-increasing topic of concern for the current generation, these calming websites will help you sit down, relax and BREATHE.
Meet Carrie-Ann Skinner, our Apps & Games Editor with over 2 decades of experience in online and print journalism, specializing in all things tech.
